Welcome to Current Mood Mental Health

Compassionate Counseling for Women of Color in Central Alabama

You matter. Your well-being matters

Step into a space where your story matters—start your healing journey today.

Journey Starts Here
K+
Black Women Supported
K+
Hours of 1-on-1 Care
K+
Therapy
Sessions
Years of Experience
Our Company

Find Your Balance, Joy & Strength

At Current Mood Mental Health, you’re more than just another appointment: you’re a busy professional, caregiver, and community pillar who deserves space to process stress, heal from past hurts, and build lasting resilience.

Our founder grew up in Talladega and knows what it’s like to juggle life in Birmingham, Anniston, and every town in between. Here, you’ll find trauma-informed therapy, faith-centered support, and practical tools crafted just for Women of Color balancing demanding careers and family life.

Insurances Accepted

Why We’re Different:

  • Heartfelt Expertise: LPC- and NCC-certified with over 8 years of combined counseling experience and 3,000+ supervised clinical hours.
  • Culturally Tailored Care: Therapy designed around the unique pressures and strengths of working Women of Color in Central Alabama.
  • Community-Centered Support: A safe, judgment-free space where your story is honored, your growth is championed, and you never walk alone.

Expert Mental Health Support Tailored for Women Of Color

01.
Individual Counseling

Personalized one-on-one therapy to help you navigate stress, anxiety, and life’s transitions with confidence.

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02.
Group Support Circles

Facilitated group sessions where you can share experiences, build community, and draw strength from others on the same journey.

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03.
Trauma-Informed Care

Compassionate strategies and safe spaces designed to help you process past hurts and develop lasting resilience.

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04.
Anxiety & Stress Management

Practical tools—mindfulness, breathing exercises, self-care plans—to reclaim calm amid a busy life.

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05.
Relationship & Family Counseling

Guidance on healthy communication, boundary-setting, and healing dynamics with partners, children, and loved ones.

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06.
Virtual Telehealth Sessions

Secure, flexible online appointments that fit your work and family schedule—therapy on your terms.

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About Current Mood Mental Health

Meet Your Ally in Healing

I’m Jennifer Norwood Luty, M.Ed., LPC, NCC, a Talladega-born counselor with 8+ years of specialized experience in mental and behavioral health. As a Licensed Professional Counselor (LPC05059) and National Certified Counselor (NCC ID: 1137745), I’ve supported individuals, families, and small groups through life transitions, anxiety, trauma, and relationship challenges.

At Current Mood, we’re dedicated to mental health counseling for working Women of Color in Central Alabama—because you deserve an ally who understands your culture, your pace of life, and the unique pressures you face every day.

What You Can Expect:

  • Individual Therapy: One-on-one sessions to tackle stress, self-esteem, and life balance
  • Group Circles: Small, confidential groups where you build community and shared coping tools
  • Trauma-Informed Care: Safe, evidence-based strategies for healing past wounds
  • Faith-Centered Support: Space to integrate your spirituality into a path toward resilience

How It Works

  1. Book Your Free 10-Minute Intake: Your complimentary 10-minute call with Jennifer gives you a risk-free chance to explain what’s on your mind, get to know her style, and see if Current Mood feels like the right fit. (Slots fill up fast—don’t wait!)
  2. Verify Your Coverage: During your intake, we’ll also confirm which major insurances you have and outline any minimal out-of-pocket fees. No surprises—just clear, straightforward answers.
  3. Schedule Your First Full Session: If you decide to move forward, we’ll find a time that fits your busy schedule. Choose between in-office or secure telehealth appointments—whatever works best for you.
  4. Experience Heartfelt, Tailored Care: From day one, you’ll work directly with Jennifer—LPC- and NCC-certified with 3,000+ supervised hours—using evidence-based, trauma-informed strategies designed for working Women of Color in Central Alabama.
  5. Grow Within a Supportive Community: You’re invited to join our small, confidential group circles—safe spaces where your culture is honored, your voice is heard, and real connections are formed.
Call (205) 787-1833
This isn’t GoodBye!

Ready to Take the Next Step?

Whether you’re juggling work deadlines or family demands, you don’t have to do it alone. Claim your free 10-minute intake—no commitment, just a chance to see how Current Mood Mental Health can help you feel your best.

Book Your Free Intake

Quick Reference:

For more details on our privacy practices, you can review the federal HIPAA regulations (which set the standard for health information privacy)law.cornell.edu. Additionally, the Alabama Department of Mental Health and our state licensing boards provide guidance that we closely follow to remain compliant with telehealth requirements and confidentiality rulesmh.alabama.govonlinetherapy.com. Current Mood is dedicated to staying up-to-date with these laws and regulations, so you can have peace of mind knowing that your care is not only compassionate and effective but also legally and ethically responsible.